STUDIU // Singurătatea, mai periculoasă pentru sănătate decât 15 țigări pe zi
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Singurătatea poate fi mai periculoasă chiar și decât consumul de țigări. Potrivit unui studiu realizat de cercetătorii de la Brigham Young University, efectele singurătății sunt aproape fatale pentru o persoană. Astfel, dacă obezitatea crește riscul de moarte prematură cu până la 30%, singurătatea îl crește cu 50%.
Studiul a arătat că lipsa interacțiunii afectează atât la nivel fizic, cât și la nivel mental. Starea generală de sănătate a unei persoane singure este mai rea decât a unei persoane care fumează 15 țigări pe zi, anunță cercetătorii.
Oamenii de știință au comparat datele a peste trei milioane de oameni în cadrul acestui studiu și au atras atenția, la final, că se impun măsuri, fiindcă e un fenomen care, exact ca și obezitatea, se întinde ca o epidemie. Socializarea scade nivelul de cortizol, numit și hormonul stresului, sedentarismul și alimentația haotică sunt înlocuite cu obișnuința de a face mișcare și de a mânca sănătos, iar per total, scade riscul de moarte prematură cu 50%.
Sursa: ele.ro
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